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References


  1. Balasubramanian, V. P. (2019). Physiology of Pranayama: A Brief Review. International Journal of Yoga, 12(2), 78–81.
  2. Burke, A. (2018). The Psychology of Pranayama: Breathing Your Way to Inner Calm. Yoga Journal. Retrieved from https://www.yogajournal.com/practice/breathing-practices/psychology-of-pranayama
  3. Desai, P. (2019). Pranayama: Its Philosophy and Practice. International Journal of Yoga, 12(2), 79–82.
  4. Gupta, S. K., Sawane, M. V., & Javadekar, S. A. (2017). Effect of Pranayama on Bronchial Asthma. International Journal of Yoga, 10(2), 80–84.
  5. Tyagi, A., & Cohen, M. (2020). Yoga and Pranayama in Stress Management: A Review. Integrative Medicine Research, 9(1), 23–30.
  6. Tyagi, A., Delgado, JVD., Franzese, H.V., & Cohen, M. (2021). Effects of Pranayama on Respiratory Function: Systematic Review. International Journal of Yoga, 14(1),1–7.


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